My all-time favorite go-to healthy meals come from Olympic long-distance runner Shalane Flanagan and nutrition coach Elyse Kopecky's book Run Fast. Eat Slow. It's chock full of recipes perfect for runners or anyone wanting delicious, made from scratch meals that don't take much brain power but are sure to keep you on track with any… Continue reading The Perfect Healthy Fall Granola
On A Mission to Empower Women in STEM.
The Plane Kate 