Have you ever given up on a dream because it’s felt too far away, too outlandish, or too difficult to achieve? When I was in the second grade, I stood in the driveway with my Dad looking up at the dark night sky in the small town of North Dakota that I had always called… Continue reading Keep Dreaming. Keep Believing.
Category: Health & Fitness
Endurance: A Marathon, not a Sprint
I've had Astronaut Scott Kelly's book 'Endurance' propped on the shelf above my desk since the moment I finished reading it in 2017. I've had page 8 bookmarked since then too, with this line about his childhood that has always resonated with me: "If you were doing something safe, something you already knew could be… Continue reading Endurance: A Marathon, not a Sprint
You are Free to Take Up All the Space You Need
Like way too many young girls, I used to waste a lot of emotional energy desperately praying to be only one thing: skinny. All too often, the world we live in seems to perpetuate the belief that our worth is somehow measured by how much (little) space we take up above all other metrics. My… Continue reading You are Free to Take Up All the Space You Need