Health & Fitness

Summer Running Essentials

1. Sunscreen: Admittedly I used to be absolutely terrible about wearing sunscreen until several of my friends had to have pre-cancerous moles removed. Trust me, throwing on a little sunscreen is a lot less of a nuisance than the potential consequences of skin damage. I swear by this product for my most important area, my… Continue reading Summer Running Essentials

Education, Health & Fitness

How to Keep Your Sanity as a Full-Time Student

Take at least one day a week off for a little self-love. I didn't figure this out nearly early enough but it honestly saved my sanity once I did. No one can go pedal to the metal forever. Burnout is real and it's inevitable if you don't take some time to enjoy life as it's… Continue reading How to Keep Your Sanity as a Full-Time Student