I've had Astronaut Scott Kelly's book 'Endurance' propped on the shelf above my desk since the moment I finished reading it in 2017. I've had page 8 bookmarked since then too, with this line about his childhood that has always resonated with me: "If you were doing something safe, something you already knew could be… Continue reading Endurance: A Marathon, not a Sprint
Tag: running
You are Free to Take Up All the Space You Need
Like way too many young girls, I used to waste a lot of emotional energy desperately praying to be only one thing: skinny. All too often, the world we live in seems to perpetuate the belief that our worth is somehow measured by how much (little) space we take up above all other metrics. My… Continue reading You are Free to Take Up All the Space You Need
Summer Running Essentials
1. Sunscreen: Admittedly I used to be absolutely terrible about wearing sunscreen until several of my friends had to have pre-cancerous moles removed. Trust me, throwing on a little sunscreen is a lot less of a nuisance than the potential consequences of skin damage. I swear by this product for my most important area, my… Continue reading Summer Running Essentials
The Plane Kate 