Health & Fitness

Summer Running Essentials

1. Sunscreen: Admittedly I used to be absolutely terrible about wearing sunscreen until several of my friends had to have pre-cancerous moles removed. Trust me, throwing on a little sunscreen is a lot less of a nuisance than the potential consequences of skin damage. I swear by this product for my most important area, my… Continue reading Summer Running Essentials

Health & Fitness

How I Qualified for the Boston Marathon & the Life Lessons it Taught Me

Our journey as runners often takes us down shared roads. At times, those roads are harder and more challenging than we planned for and we need to adjust our pace to make our way through. But always, our grit, determination, perseverance, humanity, and sheer belief in ourselves and our community guide us to the finish… Continue reading How I Qualified for the Boston Marathon & the Life Lessons it Taught Me