I've had Astronaut Scott Kelly's book 'Endurance' propped on the shelf above my desk since the moment I finished reading it in 2017. I've had page 8 bookmarked since then too, with this line about his childhood that has always resonated with me: "If you were doing something safe, something you already knew could be… Continue reading Endurance: A Marathon, not a Sprint
Tag: marathon training
Summer Running Essentials
1. Sunscreen: Admittedly I used to be absolutely terrible about wearing sunscreen until several of my friends had to have pre-cancerous moles removed. Trust me, throwing on a little sunscreen is a lot less of a nuisance than the potential consequences of skin damage. I swear by this product for my most important area, my… Continue reading Summer Running Essentials
The Plane Kate 